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极速赛车168开奖记录查询 开奖官网 | 168赛车开奖结果记录、官网开奖计划一分钟+开奖直播
We had athletes, park rangers, new moms, and fitness enthusiasts put them to the test.
By Hannah Dylan Pasternak
The SELF 2023 Sneaker Awards
These ‘Ugly-Chic’ Merrell Sandals Are Perfect for Recovery Days
They’ve replaced my flip-flops—and my feet are so much happier for it.
By Sarah Rose Yalowitz
The 2023 SELF Sneaker Awards
These Nike Trail Shoes Are Great for Tricky Terrain—And for Brunch After My Run
Finally, cute waterproof sneakers that don’t feel swampy.
By Ashia Aubourg
168飞艇全国统一开奖数据直播 STORIES
Cruel summer
Lots of Swifties Are Saying They Got COVID After the LA Eras Shows
A gentle reminder that masking up alone won’t necessarily keep you from getting sick.
By Jenna Ryu
‘Vulnerability Is So Important:’ The USWNT Gets Candid About Mental Health
Their new initiative will support both pro and young athletes.
By Cindy Kuzma
Nice and freezy
TikTok’s Homemade Shaved Ice Hack Is the Perfect Way to Use Up Extra Fruit
I took it for a test run and love it as a way to avoid food waste.
By Ashia Aubourg
The SELF 2023 Sneaker Awards
极速赛车168开奖官网开奖数据查询 168看赛车开奖结果直播 Make My Everyday Runs Less Tiring
I’m lacing them up whenever my legs need a little TLC.
By Christa Sgobba, C.P.T.
The 2023 SELF Sneaker Awards
I’m an Avid Trail Runner, and These Salomons Made Me a Max-Cushion Convert
They help the miles fly by, no matter the terrain.
By Hannah Singleton
The 2023 SELF Sneaker Awards
I’m a Beginner Runner, and These Puma Sneakers Really Boosted My Confidence
Having fun on a jog: a concept.
By Sara Coughlin
The SELF 2023 Sneaker Awards
Lululemon’s New Running Shoes Make the Transition to Trails Less Intimidating
The sneakers’ versatility means they’re a solid investment for beginners.
By Christa Sgobba, C.P.T.
SELF 168极速赛车在线开奖官方直播 开奖结果一分钟
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
The SELF 2023 Sneaker Awards
I Tried the New Under Armour Shoes in a 10K—And Finished Seconds Off My PR
I didn’t need to take a nap afterward either.
The Best Celebrity Wellness Instagrams of the Week: Simone Biles, Kate Hudson, and More
How your favorite follows took care of themselves.
By Grace McCarty
5 Ways to Get Mosquito Bite Relief Quickly
Doctors share the home remedies that work—and a few that are BS.
By Korin Miller
Should You Stop Working Out at Night for Better Sleep?
It depends on the exercises you choose—and how you wind down after.
By Ashley Mateo
Mental health
3 Things to Do If You’re a Guy Struggling With Your Body Image
Your food or fitness routine shouldn’t make you feel like shit.
By Jenna Ryu
Sex Love
The Best Lubes for Every Type of Sex
According to experts and shoppers.
8 slides
By Malia Griggs
9 Powder Sunscreens That Make Reapplication Easy
They're lightweight, mess-free, and travel-friendly.
9 slides
By Holly Carter
‘This Undid Me’: Brooke Shields on Her ‘Frightening’ Postpartum Depression
“You just keep thinking, What’s wrong with me?”
By Kayla Blanton
7 Signs of Emotional Abuse That Aren’t So Obvious
It doesn’t have to be loud or violent to “count.”
By Jenna Ryu
The Best Breathable Shoes for People With Sweaty Feet
Keep your feet feeling cool with these expert-approved picks.
10 slides
By Jessica Kasparian
Here’s How to Deal With an Allergic Reaction on Your Face
New skin care products aren’t the only culprits—old favorites can cause a freak-out too.
By Sarah Jacoby and Amy Marturana Winderl, C.P.T.
Kiwis Sold in 14 States Were Just Recalled Due to Potential Listeria Contamination
Here’s how to tell if you should toss your fruit immediately.
By Ashia Aubourg
The Best Backpack Coolers for Your Next Outdoor Adventure
Whether you’re bringing summit snacks or wine and cheese.
10 slides
By Hannah Singleton
Delicious Vegetarian Taco Recipes Even Meat Eaters Will Love
Tasty ideas for breakfast, lunch, and dinner.
21 slides
By Ashia Aubourg and Alexa Tucker
I Tried the New Lululemon Sneakers to See If They’re Really as Versatile as They Claim
SELF’s fitness director tested them during strength and cardio work.
By Christa Sgobba, C.P.T.
The Best Hokas for All Types of Runners
Whether you’re looking for swift speed or max cushioning, we’ve got you covered.
7 slides
By Sara Coughlin
Oh, Fun: Perimenopause Might Be Making Your Migraine Attacks Worse
Here’s why it’s happening—and how to deal.
By Julia Ries
Follow your heart
How to Save Your Relationship From the Social Media Comparison Trap
Even the most picture-perfect pairs go through rough patches.
By Jenna Ryu
I Swear 168极速赛车全国开奖官网 for My Flat Feet
They make long walks in my favorite sneakers way more comfortable.
By Malia Griggs
A 20-Minute Outdoor Workout You Can Do With Zero Equipment
For when you need a break from the gym.
4 slides
By Jenny McCoy
Air Travel Is Hell. Here Are 25 Little Ways to Make It Easier on Your Body
Flying isn’t getting any better, but you can at least go in prepared.
By Katie Way