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Oh, Fun: Perimenopause Might Be Making Your Migraine Attacks Worse

Here’s why it’s happening—and how to deal.
Follow your heart

How to Save Your Relationship From the Social Media Comparison Trap

Even the most picture-perfect pairs go through rough patches.

I Swear by These Insoles for My Flat Feet

They make long walks in my favorite sneakers way more comfortable.

Air Travel Is Hell. Here Are 25 Little Ways to Make It Easier on Your Body

Flying isn’t getting any better, but you can at least go in prepared.

15 of the Best Journaling Apps to Make Self-Reflection More Convenient

If pen and paper seems like a chore, try one of these digital alternatives instead.

The Best Pickleball Paddles for All Types of Players

Take your game to the next level with these expert-approved picks. 

15 Plyometric Exercises That’ll Crank Up Your Workout’s Intensity

Plus how to add them safely to your routine.

33 Shoe Deals to Shop at Nordstrom Right Now

Like supersoft slippers, workout-brightening sneakers, and classic Hunter rain boots.

The Very Best Luxury Beauty Deals at Nordstrom’s Anniversary Sale

Last chance to save on Sunday Riley, Nuface, and more.

54 Best Deals From the Nordstrom Anniversary Sale

Only a few days left to shop Our Place, Dyson, Kiehl's, and more.
Boiling point

3 Things to Do If the Heat Starts Making You Feel Physically Ill

Things can go from simply uncomfortable to dangerous very quickly.

How to Take Care of Your Mind and Body When You Have Crohn’s

These small routine tweaks can help make your day-to-day more comfortable.

6 Ways to Prevent Tick Bites Year-Round

The right gear and a quick shower can go a long way.

The US Women’s National Soccer Team Shared the Music That Gets Them Hyped Before a Game

We used their input to create the ultimate pump-up playlist.

These Comfy Teva Sandals Are My Go-To Summer Shoes

They’re sporty, functional, and travel-friendly.
Bottoms up

How to Clean Your Butt Before Anal Sex

Be extra gentle with your hole, especially if you’re using an enema.

Salma Hayek Showed Off Her Grays and the ‘Wisdom’ That Comes With Them

At 56, “everything” about getting older has pleasantly surprised her.

Here’s How to Stay Cool and Safe in Extreme Heat

Summer is lasting longer—and only getting hotter.

How to Handle a Bathroom Emergency With Grace and Speed

Yep, we’re talking about IBD and pooping your pants, folks.